Mary Jane Medlock, Certified Health Coach

Mary Jane Medlock
Independent Certified Health Coach - ID: 4090

Hi my name is Mary Jane Medlock. I am a weight-management health coach recognized nationally for my weight loss success. My story begins when I gained 180 pounds in 15 months sending me into a severe depression. At over 320 pounds I found myself dealing with morbid obesity. I tried every diet from drugs to weight loss clinics to fad diets with little or no success.

What finally worked was a combination of changing my way of thinking, living and eating. I didn't use diet pills or have stomach surgery. Instead I made a commitment to working with myself and addressing my emotional eating issues. In addition, I found an awesome meal replacement program that worked for me. "It wasn't just the products. There isn't any magic diet, pills, products or programs out there that will work unless you are willing to put the effort into it.

My extraordinary results, success and tips have been featured in Woman's World Magazine, Good Housekeeping Magazine, Quick and Simple Magazine, National Advertising Campaigns, iVilliage, FOX News, Lifetime Television, Discovery Channel, the Montel Williams Show and numerous TV Commercials and Infomercial's. I now run a Weight Loss Center and teach on emotional eating, identifying eating triggers, portion control, and other psychological issues of weight gain and management. Click here to view a few of my various TV spots.

Quote BeginsMary Jane Medlock is an experienced health coach. She is the owner of Mary Jane Weight Loss Centers, Inc, a healthy lifestyles coaching and training program located in the Dallas/Fort Worth area in Texas.Quote Ends

Weight Loss Center

For over 11 years, Mary Jane Medlock has been working with clients Nationwide featuring these amazing Meal Replacement products. For over 8 years, she has owned and operated Mary Jane Weight Loss Centers, Inc. Her Clients have achieved phenomenal success rates. Of those who completed the program, more than 90 percent maintained their weight within 10 pounds of their goal.

Mary Jane with Jeans

Mary Jane's Story:

For most of my life, losing weight was an uphill battle for me. Born and raised a native New Yorker, I now reside in Waxahachie, Texas, a suburb in the Dallas/Forth Worth area. Weighing over 320 pounds, I had difficulty walking and even breathing normally because of my weight. I spent four years—and more than $20,000 — trying various weight loss products, programs and diet pills with little or no success.

After wasting so much time and money with nothing to show for it, I felt like a complete failure and began to lose hope that I would ever be able to shed my unwanted weight. In 2001, I began a meal replacement, portion-controlled weight loss program consisting of a variety of soy-based meal replacement products including shakes, bars, soups and snacks. With this Meal Replacement Program, I didn't have to count calories, carbohydrates, fat grams, or worry about portion sizes.

My results were extraordinary on this program. In less than one year, I lost 152 pounds. I dropped from a size 56 to a size 12, without gaining one pound of my original weight loss back-even during the holiday season. I also experienced a tremendous increase in my energy levels and began an exercise program to maintain my weight.

Today, I continue on the maintenance program, where I incorporate three meal replacement meals into my daily program of other healthy foods. I exercise regularly. I am passionate about my healthy lifestyle and currently coach over a 1000 men and women around the country to help them lose weight and achieve their Optimal Health benefits. I am a certified aerobics instructor and plan to earn my certification in nutrition and personal training this year, to learn even more about how proper food and exercise can contribute to improved overall health.

Quote BeginsThe Medifast® program has not only changed my life, but it has saved my life! For those who are serious about losing weight and keeping it off, I encourage you to not give up hope. With help, you can achieve your weight loss goals and lead a healthier life.Quote Ends

If you are looking for help please contact Mary Jane TODAY. She is passionate about helping YOU help yourself. Mary Jane says, "Please don't wait any longer... DO NOT worry about the cost. I know the pain, the shame and the consequences of being obese. I have so much I can offer you, including numerous discounts and coupons. Please don't wait!! Contact me today and let me help you help yourself".